Intro from our Geek Fitness Guru

I am new to Geek Overdrive and I just posted my first blog on quick work-out tips so you can look good, feel healthier and better about yourself.

 

I do a lot of training but mostly my training is Cross-Fit.

[youtube http://www.youtube.com/watch?v=tzD9BkXGJ1M]

 

As you can see from the intensity of the video, it shows why I love it.  I entered myself into a competition called Metro Dash where my friends and I came in first place. That is just the beginning, there will be more to come.

Hopefully this will get you geeks going and motivated so the next time you enter Comic-Con or any other convention you will have more confidence in yourself and truly feel great portraying your Hero.

 

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